200-Hour Yoga Teacher Training Certificate, accredited by Yoga Alliance International

• Qualification as RYT 200, allowing you to teach Hot Yoga and Vinyasa Yoga worldwide

• A complete curriculum integrating practice, theory, and teaching experience

• Small-group training with individual guidance and mentorship

• Practice includes heated sessions to support focus, resilience, and strength

• Strong foundation in Bikram-style inspired methodology (26 & 2)

• Integration of Vinyasa Flow, creativity, and alignment-based movement

• Emphasis on awareness, embodiment, and sustainable practice

Asana Practice

• Heated yoga practice

• Bikram-style inspired postural work (26 & 2 principles)

• Vinyasa Flow sequencing and transitions

• Alignment principles, safe variations, and modifications

Anatomy & Physiology

• Skeletal and muscular systems

• Joint mechanics and functional movement

• Injury prevention and contraindications

• Applying anatomy to intelligent cueing

Philosophy & History of Yoga

• Origins and evolution of yoga

• Key philosophical texts and concepts

• Ethics, lifestyle, and yogic principles

• Yoga in the modern world

Teaching Methodology

• Class structure, pacing, and sequencing

• Language, rhythm, and clarity

• Hands-on and verbal adjustments

• Observation, feedback, and student support

• Creating inclusive and sustainable classes

• Printed training manual with postures and teaching dialogue

• Complimentary unlimited studio membership during the training period

• All yoga equipment provided

• Refreshments: coffee, tea, and healthy snacks

• Access to showers and changing facilities

• Possible three-month internship at Momos Hot Yoga Malta (upon availability)

• Introduction to Yoga Business & Career Development

Training is limited to a maximum of 6 participants to ensure quality and individual attention.

(Applies to All Yoga Teacher Trainings)

Total Course Fee: €1650

Payment Options

Early Booking – Split Payment Plan

(Available for bookings made at least 30 days before the training start date)

• €650 deposit upon registration (non-refundable)

• €550 due mid-training

• €450 final payment during the last week, upon certification

Late Bookings

• Full payment required at the time of booking

Payments are non-refundable once the course has begun.

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The Yoga Teacher Training fee includes all required equipment and materials.

Yoga mats and props are fully provided at the studio at no additional cost.

Students are, of course, welcome to bring and use their own personal mat or props if they prefer, but this is entirely optional.

The only possible additional costs are personal choices, not training requirements:

• Accommodation package (for non-resident students only): €2,400

• Private tuition (optional, available upon request)

• Optional recommended reading, shared for personal interest only

(not required and not sold or charged by the studio)

There are no hidden or mandatory additional fees.

Upon successful completion, students receive a Yoga Teacher Training Certificate accredited by Yoga Alliance International, allowing registration as a certified yoga teacher.

Yoga Teacher Training does not end with certification.

At Momos Hot Yoga Malta, we believe that becoming a teacher is the beginning of an ongoing journey of practice, growth, and connection. To support this, we created Continuum — a dedicated community space for teachers who have graduated from our Yoga Teacher Training programs.

Continuum is a supportive network where teachers can:

• Continue practicing together

• Share experiences, questions, and insights

• Stay connected to the studio and to one another

• Grow confidence through ongoing exchange and shared learning

It is not a formal course or obligation, but a living community — a space that encourages continuity, belonging, and mutual support beyond the training itself.

Continuum reflects our belief that yoga is not something we complete, but something we continue — together.

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Important Information

• Full attendance is required for certification

• Missed hours may require make-up sessions

• Registration may close early once a training is full or close to the start date