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✨ Master Your Practice: 26/2 Deep-Dive Workshop with Neil

 Master Your Practice: 26/2 Deep-Dive Workshop with Neil

Unlock the true potential of your practice in this exclusive 2.5-hour workshop led by Neil, Founder of LANO YOGA and LANO RETREATS UK. Whether you are looking to break through a plateau, understand the "why" behind the sweat, or simply refine your alignment, this masterclass provides the ultimate blueprint for your 26/2 journey.

 The Workshop Breakdown

Part 1: The Blueprint & Philosophy (45 mins)

  • Deconstruct the Foundations: Discover the hidden science behind the 26&2 sequence and exactly why it is structured to heal your body.

  • The Mind-Body Engine: Master the breathwork, focus techniques, and consistency secrets needed to build unwavering mental resilience on the mat.

Part 2: Technique & Intention Masterclass (45 mins)

  • Posture Deep-Dive: Break down the mechanics of key poses to find your personal expression of each posture safely.

  • Intention over Force: Shift your mindset from forcing a shape to understanding the true functional anatomy and purpose behind the move.

  • Interactive Q&A: Get your burning questions answered directly by Neil in an open, supportive forum.

Part 3: Focused 60-Minute Practice (60 mins)

  • Put Knowledge into Motion: Immerse yourself in a powerful 60-minute practice designed to integrate everything you have just learned.

  • Personalised Guidance: Benefit from individual, hands-on corrections and verbal adjustments tailored specifically to your body.

 Why Join This Masterclass?

  • Expert Leadership: Learn from an industry leader and founder with years of deep-dive teaching experience.

  • Injury Prevention: Move away from forcing shapes and move toward sustainable, lifelong yoga habits.

  • Immediate Feedback: Receive the rare gift of personal alignment corrections to instantly upgrade your practice.

About Neil Smith

Neil Smith is the founder of LANO Yoga & LANO Retreats, with studios on the South Coast of England. Through years of teaching, mentoring and community building, Neil has developed a reputation for making yoga accessible, intelligent and transformative, helping students build strong foundations while understanding the deeper principles behind the practice.

 Investment

Early Bird: €35(available until 30 June 2026)

Regular Price: €45(from 1 July 2026)

 Limited spaces available.

Booking link 

 26&2 Deep Dive Workshop Master Your Practice

momoyoga.com

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Late Summer Integration - Part-Time Yoga Teacher Training